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Nutrition comparison
Eggnog Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Eggnog Ice Cream, Gotta Have It is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Eggnog Ice Cream, Gotta Have It
700 kcal
Highest protein
Eggnog Ice Cream, Gotta Have It
10 g protein
Lowest carbs
Eggnog Ice Cream, Gotta Have It
75 g carbs
Lowest sodium
Eggnog Ice Cream, Gotta Have It
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggnog Ice Cream, Gotta Have ItIce Cream | 700 kcal | 10 g | 75 g | 39 g | 0 g | 250 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Eggnog Ice Cream, Gotta Have It if your priority is keeping calories lower. It has 700 calories per serving.
Choose Eggnog Ice Cream, Gotta Have It if you want the most protein. It has 10g protein per serving.
If sodium matters, Eggnog Ice Cream, Gotta Have It is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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