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Nutrition comparison
Fudge Mint Cookie Ice Cream, Love It vs 8 Layer Neapolitan Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.
Quick answer
Fudge Mint Cookie Ice Cream, Love It is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fudge Mint Cookie Ice Cream, Love It
570 kcal
Highest protein
Fudge Mint Cookie Ice Cream, Love It
8 g protein
Lowest carbs
Fudge Mint Cookie Ice Cream, Love It
62 g carbs
Lowest sodium
Fudge Mint Cookie Ice Cream, Love It
160 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fudge Mint Cookie Ice Cream, Love ItIce Cream | 570 kcal | 8 g | 62 g | 34 g | 2 g | 160 mg |
| 8 Layer Neapolitan CakeSignature Cakes | 740 kcal | 8 g | 92 g | 38 g | 2 g | 420 mg |
Which should you choose?
Choose Fudge Mint Cookie Ice Cream, Love It if your priority is keeping calories lower. It has 570 calories per serving.
Choose Fudge Mint Cookie Ice Cream, Love It if you want the most protein. It has 8g protein per serving.
If sodium matters, Fudge Mint Cookie Ice Cream, Love It is the lighter sodium pick at 160mg.
Compare as a meal
Open these items in the Cold Stone Creamery calculator to see combined calories and macros.
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