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Last updated: Aug 9, 2026

Cold Stone Creamery

Fudge Mint Cookie Ice Cream, Love It

Ice CreamPopular

Cold Stone Creamery Fudge Mint Cookie Ice Cream, Love It is fat-leaning, with about 52% of macro calories from fat. Each serving has 570 calories, 8g protein, 62g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)

Serving Size

227 g

Serving Weight

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570

Calories

Per serving

8 g

Protein

62 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 160 mg7%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 54 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein8 g (5%)

Carbs62 g (42%)

Fat34 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 160 mg7%

Sugars 54 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 570 calories.No

Lower carb62g carbs per serving.No

Low fat34g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fudge Mint Cookie Ice Cream, Love It has 220 fewer calories than 8 Layer Cake Batter Layers Cake and 1g more protein. Compare

Fudge Mint Cookie Ice Cream, Love It has 170 fewer calories than 8 Layer Neapolitan Cake and the same amount of protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Fudge Mint Cookie Ice Cream, Love It Compared With Nearby Items

Compared with Amaretto Ice Cream, Like It, another Ice Cream item at Cold Stone Creamery, Fudge Mint Cookie Ice Cream, Love It has 230 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fudge Mint Cookie Ice Cream, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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