Nutrition comparison

KIT KAT vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

KIT KAT is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
KIT KAT
110 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
KIT KAT
14 g carbs
Lowest sodium
KIT KAT
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
KIT KATCandy Mix-Ins110 kcal2 g14 g6 g0 g15 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose KIT KAT if your priority is keeping calories lower. It has 110 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, KIT KAT is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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