Nutrition comparison

Mango Ice Cream, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Mango Ice Cream, Gotta Have It gives the most protein.

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Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Mango Ice Cream, Gotta Have It
8 g protein
Lowest carbs
Mango Ice Cream, Gotta Have It
88 g carbs
Lowest sodium
Mango Ice Cream, Gotta Have It
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango Ice Cream, Gotta Have ItIce Cream750 kcal8 g88 g41 g1 g210 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Mango Ice Cream, Gotta Have It if you want the most protein. It has 8g protein per serving.

If sodium matters, Mango Ice Cream, Gotta Have It is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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