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Last updated: Aug 9, 2026

Cold Stone Creamery

Mango Ice Cream, Gotta Have It

Ice CreamPopular

Cold Stone Creamery Mango Ice Cream, Gotta Have It is fat-leaning, with about 49% of macro calories from fat. Each serving has 750 calories, 8g protein, 88g carbs, and 41g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (340g)

Serving Size

340 g

Serving Weight

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750

Calories

Per serving

8 g

Protein

88 g

Carbs

41 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 41 g53%

Saturated Fat 26 g130%

Trans Fat 1.5 g—

Cholesterol 165 mg55%

Sodium 210 mg9%

Total Carbohydrate 88 g32%

Dietary Fiber 1 g4%

Total Sugars 80 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein8 g (4%)

Carbs88 g (47%)

Fat41 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index1.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 80 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 8g protein and 750 calories.No

Lower carb88g carbs per serving.No

Low fat41g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Amaretto Ice Cream, Gotta Have It810 kcal · 9 g protein Amaretto Ice Cream, Kids200 kcal · 2 g protein Amaretto Ice Cream, Like It340 kcal · 4 g protein

Compare with other items

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Quick comparisons

Mango Ice Cream, Gotta Have It has 40 fewer calories than 8 Layer Cake Batter Layers Cake and 1g more protein. Compare

Mango Ice Cream, Gotta Have It has 10 more calories than 8 Layer Neapolitan Cake and the same amount of protein. Compare

8 Layer Cake Batter Layers Cake790 kcal · 7 g protein8 Layer Neapolitan Cake740 kcal · 8 g protein8 Layer Quilted Coffee Caramel Cake790 kcal · 7 g proteinA Cheesecake Named Desire, Large Rectangle320 kcal · 3 g proteinA Cheesecake Named Desire, Large Round390 kcal · 4 g proteinA Cheesecake Named Desire, Petite570 kcal · 6 g protein

Compare with 8 Layer Cake Batter Layers Cake

Mango Ice Cream, Gotta Have It Compared With Nearby Items

Compared with Amaretto Ice Cream, Gotta Have It, another Ice Cream item at Cold Stone Creamery, Mango Ice Cream, Gotta Have It has 60 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mango Ice Cream, Gotta Have It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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