Nutrition comparison

Mangonada Shake-up, Like It vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Mangonada Shake-up, Like It is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mangonada Shake-up, Like It
780 kcal
Highest protein
Mangonada Shake-up, Like It
8 g protein
Lowest carbs
Mangonada Shake-up, Like It
90 g carbs
Lowest sodium
Mangonada Shake-up, Like It
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mangonada Shake-up, Like ItMangonada780 kcal8 g90 g43 g2 g460 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Mangonada Shake-up, Like It if your priority is keeping calories lower. It has 780 calories per serving.

Choose Mangonada Shake-up, Like It if you want the most protein. It has 8g protein per serving.

If sodium matters, Mangonada Shake-up, Like It is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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