Nutrition comparison

Mangonada Sunrise, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Mangonada Sunrise, Like It is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

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Lowest calories
Mangonada Sunrise, Like It
370 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
Mangonada Sunrise, Like It
52 g carbs
Lowest sodium
Mangonada Sunrise, Like It
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mangonada Sunrise, Like ItMangonada370 kcal4 g52 g17 g2 g290 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose Mangonada Sunrise, Like It if your priority is keeping calories lower. It has 370 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Mangonada Sunrise, Like It is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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