Nutrition comparison

Milk and OREO Cookies Shake without Whipped Topping, 20 oz vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Cake Batter Layers Cake is lowest in calories, while Milk and OREO Cookies Shake without Whipped Topping, 20 oz gives the most protein.

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Lowest calories
8 Layer Cake Batter Layers Cake
790 kcal
Highest protein
Milk and OREO Cookies Shake without Whipped Topping, 20 oz
16 g protein
Lowest carbs
8 Layer Cake Batter Layers Cake
105 g carbs
Lowest sodium
Milk and OREO Cookies Shake without Whipped Topping, 20 oz
520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Milk and OREO Cookies Shake without Whipped Topping, 20 ozShakes1,290 kcal16 g143 g73 g1 g520 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose 8 Layer Cake Batter Layers Cake if your priority is keeping calories lower. It has 790 calories per serving.

Choose Milk and OREO Cookies Shake without Whipped Topping, 20 oz if you want the most protein. It has 16g protein per serving.

If sodium matters, Milk and OREO Cookies Shake without Whipped Topping, 20 oz is the lighter sodium pick at 520mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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