One Smart Brookie, Like It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

One Smart Brookie, Like It is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

One Smart Brookie, Like It

710 kcal

Highest protein

One Smart Brookie, Like It

8 g protein

Lowest carbs

8 Layer Neapolitan Cake

92 g carbs

Lowest sodium

8 Layer Neapolitan Cake

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
One Smart Brookie, Like ItSignature Creations	710 kcal	8 g	103 g	30 g	2 g	510 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose One Smart Brookie, Like It if your priority is keeping calories lower. It has 710 calories per serving.

Choose One Smart Brookie, Like It if you want the most protein. It has 8g protein per serving.

If sodium matters, 8 Layer Neapolitan Cake is the lighter sodium pick at 420mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.