Perfect Duet Cookie Sandwich vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Perfect Duet Cookie Sandwich is lowest in calories, while 8 Layer Neapolitan Cake gives the most protein.

Lowest calories

Perfect Duet Cookie Sandwich

450 kcal

Highest protein

8 Layer Neapolitan Cake

8 g protein

Lowest carbs

Perfect Duet Cookie Sandwich

60 g carbs

Lowest sodium

Perfect Duet Cookie Sandwich

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Perfect Duet Cookie SandwichCookie Sandwiches	450 kcal	5 g	60 g	24 g	5 g	380 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose Perfect Duet Cookie Sandwich if your priority is keeping calories lower. It has 450 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Perfect Duet Cookie Sandwich is the lighter sodium pick at 380mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.