Nutrition comparison

Somewhere Over the Rain-dough, Gotta Have It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Somewhere Over the Rain-dough, Gotta Have It gives the most protein.

Add all to calculator
Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
Somewhere Over the Rain-dough, Gotta Have It
10 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
8 Layer Neapolitan Cake
420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Somewhere Over the Rain-dough, Gotta Have ItSignature Creations1,100 kcal10 g156 g48 g0 g530 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Somewhere Over the Rain-dough, Gotta Have It if you want the most protein. It has 10g protein per serving.

If sodium matters, 8 Layer Neapolitan Cake is the lighter sodium pick at 420mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

Open calculator