Nutrition comparison

Somewhere Over the Rain-dough, Love It vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
8 Layer Neapolitan Cake
740 kcal
Highest protein
8 Layer Neapolitan Cake
8 g protein
Lowest carbs
8 Layer Neapolitan Cake
92 g carbs
Lowest sodium
Somewhere Over the Rain-dough, Love It
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Somewhere Over the Rain-dough, Love ItSignature Creations800 kcal7 g117 g34 g0 g360 mg
8 Layer Neapolitan CakeSignature Cakes740 kcal8 g92 g38 g2 g420 mg

Which should you choose?

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose 8 Layer Neapolitan Cake if you want the most protein. It has 8g protein per serving.

If sodium matters, Somewhere Over the Rain-dough, Love It is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

Open calculator