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Last updated: Aug 9, 2026

Cold Stone Creamery

Somewhere Over the Rain-dough, Love It

Signature CreationsPopular

Cold Stone Creamery Somewhere Over the Rain-dough, Love It is carb-leaning, with about 58% of macro calories from carb. Each serving has 800 calories, 7g protein, 117g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (268g)

Serving Size

268 g

Serving Weight

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800

Calories

Per serving

7 g

Protein

117 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 360 mg16%

Total Carbohydrate 117 g43%

Dietary Fiber 0 g0%

Total Sugars 95 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein7 g (3%)

Carbs117 g (58%)

Fat34 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index0.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 95 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 7g protein and 800 calories.No

Lower carb117g carbs per serving.No

Low fat34g total fat per serving.No

High sugar95g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Somewhere Over the Rain-dough, Love It has 10 more calories than 8 Layer Cake Batter Layers Cake and the same amount of protein. Compare

Somewhere Over the Rain-dough, Love It has 60 more calories than 8 Layer Neapolitan Cake and 1g less protein. Compare

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Somewhere Over the Rain-dough, Love It Compared With Nearby Items

Cold Stone Creamery Somewhere Over the Rain-dough, Love It is listed in the Signature Creations category with 800 calories, 7g protein, 117g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Somewhere Over the Rain-dough, Love It are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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