Nutrition comparison

TWIX vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

TWIX is lowest in calories, while 8 Layer Cake Batter Layers Cake gives the most protein.

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Lowest calories
TWIX
130 kcal
Highest protein
8 Layer Cake Batter Layers Cake
7 g protein
Lowest carbs
TWIX
17 g carbs
Lowest sodium
TWIX
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
TWIXCandy Mix-Ins130 kcal1 g17 g6 g0 g55 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose TWIX if your priority is keeping calories lower. It has 130 calories per serving.

Choose 8 Layer Cake Batter Layers Cake if you want the most protein. It has 7g protein per serving.

If sodium matters, TWIX is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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