Nutrition comparison

Very Vanilla Shake without Whipped Topping, 12 oz vs 8 Layer Cake Batter Layers Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

Very Vanilla Shake without Whipped Topping, 12 oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Very Vanilla Shake without Whipped Topping, 12 oz
740 kcal
Highest protein
Very Vanilla Shake without Whipped Topping, 12 oz
9 g protein
Lowest carbs
Very Vanilla Shake without Whipped Topping, 12 oz
89 g carbs
Lowest sodium
Very Vanilla Shake without Whipped Topping, 12 oz
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Very Vanilla Shake without Whipped Topping, 12 ozShakes740 kcal9 g89 g38 g0 g260 mg
8 Layer Cake Batter Layers CakeSignature Cakes790 kcal7 g105 g38 g1 g520 mg

Which should you choose?

Choose Very Vanilla Shake without Whipped Topping, 12 oz if your priority is keeping calories lower. It has 740 calories per serving.

Choose Very Vanilla Shake without Whipped Topping, 12 oz if you want the most protein. It has 9g protein per serving.

If sodium matters, Very Vanilla Shake without Whipped Topping, 12 oz is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.

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