Very Vanilla Shake without Whipped Topping, 20 oz vs 8 Layer Neapolitan Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these Cold Stone Creamery menu items.

Quick answer

8 Layer Neapolitan Cake is lowest in calories, while Very Vanilla Shake without Whipped Topping, 20 oz gives the most protein.

Lowest calories

8 Layer Neapolitan Cake

740 kcal

Highest protein

Very Vanilla Shake without Whipped Topping, 20 oz

15 g protein

Lowest carbs

8 Layer Neapolitan Cake

92 g carbs

Lowest sodium

Very Vanilla Shake without Whipped Topping, 20 oz

400 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Very Vanilla Shake without Whipped Topping, 20 ozShakes	1,170 kcal	15 g	134 g	63 g	0 g	400 mg
8 Layer Neapolitan CakeSignature Cakes	740 kcal	8 g	92 g	38 g	2 g	420 mg

Choose 8 Layer Neapolitan Cake if your priority is keeping calories lower. It has 740 calories per serving.

Choose Very Vanilla Shake without Whipped Topping, 20 oz if you want the most protein. It has 15g protein per serving.

If sodium matters, Very Vanilla Shake without Whipped Topping, 20 oz is the lighter sodium pick at 400mg.

Open these items in the Cold Stone Creamery calculator to see combined calories and macros.