Bacon & Cheese Topping vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Bacon & Cheese Topping is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

Lowest calories

Bacon & Cheese Topping

220 kcal

Highest protein

4 Cheese Mac and Cheese

19 g protein

Lowest carbs

Bacon & Cheese Topping

2 g carbs

Lowest sodium

Bacon & Cheese Topping

370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon & Cheese ToppingSide Items	220 kcal	13 g	2 g	18 g	0 g	370 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose Bacon & Cheese Topping if your priority is keeping calories lower. It has 220 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Bacon & Cheese Topping is the lighter sodium pick at 370mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.