Nutrition comparison

Bacon Bits vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Bacon Bits is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

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Lowest calories
Bacon Bits
120 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Bacon Bits
0 g carbs
Lowest sodium
Bacon Bits
590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bacon BitsSide Items120 kcal8 g0 g9 g0 g590 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose Bacon Bits if your priority is keeping calories lower. It has 120 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Bacon Bits is the lighter sodium pick at 590mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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