Nutrition comparison

Balsamic Vinaigrette vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Balsamic Vinaigrette is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

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Lowest calories
Balsamic Vinaigrette
120 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Balsamic Vinaigrette
8 g carbs
Lowest sodium
Balsamic Vinaigrette
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Balsamic VinaigretteDressings120 kcal0 g8 g10 g0 g380 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 120 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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