Bourbon Bacon Salmon vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

4 Cheese Mac and Cheese is lowest in calories, while Bourbon Bacon Salmon gives the most protein.

Lowest calories

4 Cheese Mac and Cheese

460 kcal

Highest protein

Bourbon Bacon Salmon

51 g protein

Lowest carbs

4 Cheese Mac and Cheese

25 g carbs

Lowest sodium

Bourbon Bacon Salmon

880 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bourbon Bacon SalmonFish & Seafood	620 kcal	51 g	32 g	30 g	1 g	880 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Bourbon Bacon Salmon if you want the most protein. It has 51g protein per serving.

If sodium matters, Bourbon Bacon Salmon is the lighter sodium pick at 880mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.