Caesar Salad, Add Grilled Shrimp vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Caesar Salad, Add Grilled Shrimp is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad, Add Grilled Shrimp

180 kcal

Highest protein

Caesar Salad, Add Grilled Shrimp

26 g protein

Lowest carbs

Caesar Salad, Add Grilled Shrimp

2 g carbs

Lowest sodium

Caesar Salad, Add Grilled Shrimp

1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, Add Grilled ShrimpSalads, Soup, & Pasta	180 kcal	26 g	2 g	7 g	0 g	1,010 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose Caesar Salad, Add Grilled Shrimp if your priority is keeping calories lower. It has 180 calories per serving.

Choose Caesar Salad, Add Grilled Shrimp if you want the most protein. It has 26g protein per serving.

If sodium matters, Caesar Salad, Add Grilled Shrimp is the lighter sodium pick at 1,010mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.