Nutrition comparison

Catfish & Fried Shrimp (add Coleslaw and sauces) vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Catfish & Fried Shrimp (add Coleslaw and sauces) gives the most protein.

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Lowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Catfish & Fried Shrimp (add Coleslaw and sauces)
59 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Add Au Jus to Steak
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catfish & Fried Shrimp (add Coleslaw and sauces)Ribs & Combos870 kcal59 g78 g37 g3 g1,950 mg
Add Au Jus to SteakSteak Dinners10 kcal0 g1 g0 g0 g450 mg

Which should you choose?

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Catfish & Fried Shrimp (add Coleslaw and sauces) if you want the most protein. It has 59g protein per serving.

If sodium matters, Add Au Jus to Steak is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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