Last updated: Aug 9, 2026
Colton's Steak House & Grill

Catfish & Fried Shrimp (add Coleslaw and sauces)

Ribs & CombosPopular

Colton's Steak House & Grill Catfish & Fried Shrimp (add Coleslaw and sauces) has a relatively balanced macro split: 27% protein, 35% carbs, and 38% fat. Each serving has 870 calories, 59g protein, 78g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
870
Calories
Per serving
59 g
Protein
78 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories870 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 8 g40%
Trans Fat 3 g—
Cholesterol 270 mg90%
Sodium 1,950 mg85%
Total Carbohydrate 78 g28%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

870
kcal
Protein59 g (27%)
Carbs78 g (35%)
Fat37 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate218 min walk

About 87 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 3 g11%
Sodium 1,950 mg85%
Sugars 9 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 59g protein and 870 calories.Yes
Lower carb78g carbs per serving.No
Low fat37g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium1,950mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catfish & Fried Shrimp (add Coleslaw and sauces) has 410 more calories than 4 Cheese Mac and Cheese and 40g more protein. Compare

Catfish & Fried Shrimp (add Coleslaw and sauces) has 860 more calories than Add Au Jus to Steak and 59g more protein. Compare

Compare with 4 Cheese Mac and Cheese

Catfish & Fried Shrimp (add Coleslaw and sauces) Compared With Nearby Items

Colton's Steak House & Grill Catfish & Fried Shrimp (add Coleslaw and sauces) is listed in the Ribs & Combos category with 870 calories, 59g protein, 78g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Catfish & Fried Shrimp (add Coleslaw and sauces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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