Chicken Pasta Alfredo, Lunch vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

4 Cheese Mac and Cheese is lowest in calories, while Chicken Pasta Alfredo, Lunch gives the most protein.

Lowest calories

4 Cheese Mac and Cheese

460 kcal

Highest protein

Chicken Pasta Alfredo, Lunch

44 g protein

Lowest carbs

4 Cheese Mac and Cheese

25 g carbs

Lowest sodium

Chicken Pasta Alfredo, Lunch

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Pasta Alfredo, LunchSalads, Soup, & Pasta	1,050 kcal	44 g	59 g	67 g	4 g	750 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Chicken Pasta Alfredo, Lunch if you want the most protein. It has 44g protein per serving.

If sodium matters, Chicken Pasta Alfredo, Lunch is the lighter sodium pick at 750mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.