NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Colton's House Dressing, Appetizer Portion vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
4 Cheese Mac and Cheese is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Colton's House Dressing, Appetizer Portion
18 g carbs
Lowest sodium
Colton's House Dressing, Appetizer Portion
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Colton's House Dressing, Appetizer PortionAppetizers | 600 kcal | 1 g | 18 g | 58 g | 0 g | 830 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.
Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.
If sodium matters, Colton's House Dressing, Appetizer Portion is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
Open calculator