Nutrition comparison

Fried Shrimp, Lunch (add Cocktail Sauce) vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Fried Shrimp, Lunch (add Cocktail Sauce) gives the most protein.

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Lowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Fried Shrimp, Lunch (add Cocktail Sauce)
27 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Fried Shrimp, Lunch (add Cocktail Sauce)
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Shrimp, Lunch (add Cocktail Sauce)Fish & Seafood230 kcal27 g12 g8 g1 g280 mg
Add Au Jus to SteakSteak Dinners10 kcal0 g1 g0 g0 g450 mg

Which should you choose?

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Fried Shrimp, Lunch (add Cocktail Sauce) if you want the most protein. It has 27g protein per serving.

If sodium matters, Fried Shrimp, Lunch (add Cocktail Sauce) is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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