NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Colton's Steak House & Grill

Fried Shrimp, Lunch (add Cocktail Sauce)

Fish & SeafoodPopular

Colton's Steak House & Grill Fried Shrimp, Lunch (add Cocktail Sauce) is protein-leaning, with about 47% of macro calories from protein. Each serving has 230 calories, 27g protein, 12g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 order

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

27 g

Protein

12 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 1 g—

Cholesterol 210 mg70%

Sodium 280 mg12%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein27 g (47%)

Carbs12 g (21%)

Fat8 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 280 mg12%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 27g protein and 230 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fried Shrimp, Lunch (add Cocktail Sauce) has 230 fewer calories than 4 Cheese Mac and Cheese and 8g more protein. Compare

Fried Shrimp, Lunch (add Cocktail Sauce) has 220 more calories than Add Au Jus to Steak and 27g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Fried Shrimp, Lunch (add Cocktail Sauce) Compared With Nearby Items

Colton's Steak House & Grill Fried Shrimp, Lunch (add Cocktail Sauce) is listed in the Fish & Seafood category with 230 calories, 27g protein, 12g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Fried Shrimp, Lunch (add Cocktail Sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI