Nutrition comparison

Homestyle Chicken Tenders (add Honey Dijon) vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Homestyle Chicken Tenders (add Honey Dijon) gives the most protein.

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Lowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Homestyle Chicken Tenders (add Honey Dijon)
61 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Add Au Jus to Steak
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Homestyle Chicken Tenders (add Honey Dijon)Favorites520 kcal61 g42 g10 g2 g1,450 mg
Add Au Jus to SteakSteak Dinners10 kcal0 g1 g0 g0 g450 mg

Which should you choose?

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Homestyle Chicken Tenders (add Honey Dijon) if you want the most protein. It has 61g protein per serving.

If sodium matters, Add Au Jus to Steak is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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