Nutrition comparison

Honey Dijon Dressing vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Honey Dijon Dressing is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

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Lowest calories
Honey Dijon Dressing
160 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Honey Dijon Dressing
20 g carbs
Lowest sodium
Honey Dijon Dressing
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Dijon DressingDressings160 kcal0 g20 g9 g0 g540 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose Honey Dijon Dressing if your priority is keeping calories lower. It has 160 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Honey Dijon Dressing is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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