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Nutrition comparison
Kids Bite Size Sirloin Tips vs Add Au Jus to Steak
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Add Au Jus to Steak is lowest in calories, while Kids Bite Size Sirloin Tips gives the most protein.
Add all to calculatorLowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Kids Bite Size Sirloin Tips
28 g protein
Lowest carbs
Kids Bite Size Sirloin Tips
0 g carbs
Lowest sodium
Kids Bite Size Sirloin Tips
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Bite Size Sirloin TipsKids Menu | 310 kcal | 28 g | 0 g | 21 g | 0 g | 300 mg |
| Add Au Jus to SteakSteak Dinners | 10 kcal | 0 g | 1 g | 0 g | 0 g | 450 mg |
Which should you choose?
Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.
Choose Kids Bite Size Sirloin Tips if you want the most protein. It has 28g protein per serving.
If sodium matters, Kids Bite Size Sirloin Tips is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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