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Last updated: Aug 9, 2026
Colton's Steak House & Grill

Kids Bite Size Sirloin Tips

Kids MenuPopular

Colton's Steak House & Grill Kids Bite Size Sirloin Tips is fat-leaning, with about 63% of macro calories from fat. Each serving has 310 calories, 28g protein, 0g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 order
Serving Size
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310
Calories
Per serving
28 g
Protein
0 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 300 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 28 g56%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein28 g (37%)
Carbs0 g (0%)
Fat21 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 28 g56%
Fiber 0 g0%
Sodium 300 mg13%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 28g protein and 310 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat21g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Bite Size Sirloin Tips has 150 fewer calories than 4 Cheese Mac and Cheese and 9g more protein. Compare

Kids Bite Size Sirloin Tips has 300 more calories than Add Au Jus to Steak and 28g more protein. Compare

Compare with 4 Cheese Mac and Cheese

Kids Bite Size Sirloin Tips Compared With Nearby Items

Colton's Steak House & Grill Kids Bite Size Sirloin Tips is listed in the Kids Menu category with 310 calories, 28g protein, 0g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Bite Size Sirloin Tips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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