Nutrition comparison

Melted Butter vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Melted Butter is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

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Lowest calories
Melted Butter
400 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Melted Butter
0 g carbs
Lowest sodium
Melted Butter
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Melted ButterSauces & Extras400 kcal0 g0 g44 g0 g360 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose Melted Butter if your priority is keeping calories lower. It has 400 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Melted Butter is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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