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Nutrition comparison
Pasta Alfredo, Add Fried Chicken vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Pasta Alfredo, Add Fried Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pasta Alfredo, Add Fried Chicken
260 kcal
Highest protein
Pasta Alfredo, Add Fried Chicken
30 g protein
Lowest carbs
Pasta Alfredo, Add Fried Chicken
21 g carbs
Lowest sodium
Pasta Alfredo, Add Fried Chicken
730 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pasta Alfredo, Add Fried ChickenSalads, Soup, & Pasta | 260 kcal | 30 g | 21 g | 5 g | 1 g | 730 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose Pasta Alfredo, Add Fried Chicken if your priority is keeping calories lower. It has 260 calories per serving.
Choose Pasta Alfredo, Add Fried Chicken if you want the most protein. It has 30g protein per serving.
If sodium matters, Pasta Alfredo, Add Fried Chicken is the lighter sodium pick at 730mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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