Pasta Alfredo, Add Grilled Chicken vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Pasta Alfredo, Add Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pasta Alfredo, Add Grilled Chicken

250 kcal

Highest protein

Pasta Alfredo, Add Grilled Chicken

52 g protein

Lowest carbs

Pasta Alfredo, Add Grilled Chicken

0 g carbs

Lowest sodium

Pasta Alfredo, Add Grilled Chicken

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pasta Alfredo, Add Grilled ChickenSalads, Soup, & Pasta	250 kcal	52 g	0 g	3 g	0 g	150 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose Pasta Alfredo, Add Grilled Chicken if your priority is keeping calories lower. It has 250 calories per serving.

Choose Pasta Alfredo, Add Grilled Chicken if you want the most protein. It has 52g protein per serving.

If sodium matters, Pasta Alfredo, Add Grilled Chicken is the lighter sodium pick at 150mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.