Nutrition comparison

Prime Rib, 8 oz (add Au Jus or Horseradish) vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

4 Cheese Mac and Cheese is lowest in calories, while Prime Rib, 8 oz (add Au Jus or Horseradish) gives the most protein.

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Lowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Prime Rib, 8 oz (add Au Jus or Horseradish)
41 g protein
Lowest carbs
Prime Rib, 8 oz (add Au Jus or Horseradish)
3 g carbs
Lowest sodium
4 Cheese Mac and Cheese
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Prime Rib, 8 oz (add Au Jus or Horseradish)Steak Dinners630 kcal41 g3 g50 g0 g1,280 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Prime Rib, 8 oz (add Au Jus or Horseradish) if you want the most protein. It has 41g protein per serving.

If sodium matters, 4 Cheese Mac and Cheese is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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