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Nutrition comparison
Raspberry Chipotle Sauce for Smoked Turkey Club vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
Raspberry Chipotle Sauce for Smoked Turkey Club is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.
Add all to calculatorLowest calories
Raspberry Chipotle Sauce for Smoked Turkey Club
80 kcal
Highest protein
4 Cheese Mac and Cheese
19 g protein
Lowest carbs
Raspberry Chipotle Sauce for Smoked Turkey Club
18 g carbs
Lowest sodium
Raspberry Chipotle Sauce for Smoked Turkey Club
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Raspberry Chipotle Sauce for Smoked Turkey ClubBurgers & Sandwiches | 80 kcal | 0 g | 18 g | 0 g | 0 g | 230 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose Raspberry Chipotle Sauce for Smoked Turkey Club if your priority is keeping calories lower. It has 80 calories per serving.
Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.
If sodium matters, Raspberry Chipotle Sauce for Smoked Turkey Club is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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