Nutrition comparison

Ribeye, 10 oz. vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

4 Cheese Mac and Cheese is lowest in calories, while Ribeye, 10 oz. gives the most protein.

Add all to calculator
Lowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Ribeye, 10 oz.
75 g protein
Lowest carbs
Ribeye, 10 oz.
0 g carbs
Lowest sodium
Ribeye, 10 oz.
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribeye, 10 oz.Steak Dinners790 kcal75 g0 g50 g0 g950 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Ribeye, 10 oz. if you want the most protein. It has 75g protein per serving.

If sodium matters, Ribeye, 10 oz. is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

Open calculator