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Nutrition comparison
Ribeye, 12 oz. vs 4 Cheese Mac and Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.
Quick answer
4 Cheese Mac and Cheese is lowest in calories, while Ribeye, 12 oz. gives the most protein.
Add all to calculatorLowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Ribeye, 12 oz.
90 g protein
Lowest carbs
Ribeye, 12 oz.
0 g carbs
Lowest sodium
Ribeye, 12 oz.
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ribeye, 12 oz.Steak Dinners | 940 kcal | 90 g | 0 g | 61 g | 0 g | 980 mg |
| 4 Cheese Mac and CheeseSide Items | 460 kcal | 19 g | 25 g | 30 g | 1 g | 1,240 mg |
Which should you choose?
Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.
Choose Ribeye, 12 oz. if you want the most protein. It has 90g protein per serving.
If sodium matters, Ribeye, 12 oz. is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.
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