Nutrition comparison

Ribs & Homestyle Chicken Tenders (add Coleslaw and sauces) vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Ribs & Homestyle Chicken Tenders (add Coleslaw and sauces) gives the most protein.

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Lowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Ribs & Homestyle Chicken Tenders (add Coleslaw and sauces)
78 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Add Au Jus to Steak
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribs & Homestyle Chicken Tenders (add Coleslaw and sauces)Ribs & Combos1,070 kcal78 g23 g70 g2 g2,560 mg
Add Au Jus to SteakSteak Dinners10 kcal0 g1 g0 g0 g450 mg

Which should you choose?

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Ribs & Homestyle Chicken Tenders (add Coleslaw and sauces) if you want the most protein. It has 78g protein per serving.

If sodium matters, Add Au Jus to Steak is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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