Nutrition comparison

Shrimp Trio vs Add Au Jus to Steak

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Add Au Jus to Steak is lowest in calories, while Shrimp Trio gives the most protein.

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Lowest calories
Add Au Jus to Steak
10 kcal
Highest protein
Shrimp Trio
43 g protein
Lowest carbs
Add Au Jus to Steak
1 g carbs
Lowest sodium
Add Au Jus to Steak
450 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shrimp TrioFish & Seafood1,180 kcal43 g70 g80 g3 g3,300 mg
Add Au Jus to SteakSteak Dinners10 kcal0 g1 g0 g0 g450 mg

Which should you choose?

Choose Add Au Jus to Steak if your priority is keeping calories lower. It has 10 calories per serving.

Choose Shrimp Trio if you want the most protein. It has 43g protein per serving.

If sodium matters, Add Au Jus to Steak is the lighter sodium pick at 450mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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