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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Shrimp Trio

Fish & SeafoodPopular

Colton's Steak House & Grill Shrimp Trio is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,180 calories, 43g protein, 70g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,180

Calories

Per serving

43 g

Protein

70 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 18 g90%

Trans Fat 23 g—

Cholesterol 290 mg97%

Sodium 3,300 mg143%

Total Carbohydrate 70 g25%

Dietary Fiber 3 g11%

Total Sugars 18 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein43 g (15%)

Carbs70 g (24%)

Fat80 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 3 g11%

Sodium 3,300 mg143%

Sugars 18 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 43g protein and 1,180 calories.No

Lower carb70g carbs per serving.No

Low fat80g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium3,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Trio has 720 more calories than 4 Cheese Mac and Cheese and 24g more protein. Compare

Shrimp Trio has 1170 more calories than Add Au Jus to Steak and 43g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Shrimp Trio Compared With Nearby Items

Colton's Steak House & Grill Shrimp Trio is listed in the Fish & Seafood category with 1,180 calories, 43g protein, 70g carbs, and 80g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Trio are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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