Sirloin, 6 oz. vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Sirloin, 6 oz. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sirloin, 6 oz.

410 kcal

Highest protein

Sirloin, 6 oz.

34 g protein

Lowest carbs

Sirloin, 6 oz.

0 g carbs

Lowest sodium

Sirloin, 6 oz.

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sirloin, 6 oz.Steak Dinners	410 kcal	34 g	0 g	30 g	0 g	360 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose Sirloin, 6 oz. if your priority is keeping calories lower. It has 410 calories per serving.

Choose Sirloin, 6 oz. if you want the most protein. It has 34g protein per serving.

If sodium matters, Sirloin, 6 oz. is the lighter sodium pick at 360mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.