Nutrition comparison

Sirloin & Fried Shrimp (add Cocktail Sauce) vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

4 Cheese Mac and Cheese is lowest in calories, while Sirloin & Fried Shrimp (add Cocktail Sauce) gives the most protein.

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Lowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Sirloin & Fried Shrimp (add Cocktail Sauce)
57 g protein
Lowest carbs
4 Cheese Mac and Cheese
25 g carbs
Lowest sodium
Sirloin & Fried Shrimp (add Cocktail Sauce)
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sirloin & Fried Shrimp (add Cocktail Sauce)Ribs & Combos730 kcal57 g34 g39 g2 g1,000 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Sirloin & Fried Shrimp (add Cocktail Sauce) if you want the most protein. It has 57g protein per serving.

If sodium matters, Sirloin & Fried Shrimp (add Cocktail Sauce) is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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