Nutrition comparison

Smoked Sirloin, 10 oz. (add Au Jus or Horseradish) vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

4 Cheese Mac and Cheese is lowest in calories, while Smoked Sirloin, 10 oz. (add Au Jus or Horseradish) gives the most protein.

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Lowest calories
4 Cheese Mac and Cheese
460 kcal
Highest protein
Smoked Sirloin, 10 oz. (add Au Jus or Horseradish)
59 g protein
Lowest carbs
4 Cheese Mac and Cheese
25 g carbs
Lowest sodium
4 Cheese Mac and Cheese
1,240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Sirloin, 10 oz. (add Au Jus or Horseradish)Steak Dinners840 kcal59 g66 g35 g9 g7,620 mg
4 Cheese Mac and CheeseSide Items460 kcal19 g25 g30 g1 g1,240 mg

Which should you choose?

Choose 4 Cheese Mac and Cheese if your priority is keeping calories lower. It has 460 calories per serving.

Choose Smoked Sirloin, 10 oz. (add Au Jus or Horseradish) if you want the most protein. It has 59g protein per serving.

If sodium matters, 4 Cheese Mac and Cheese is the lighter sodium pick at 1,240mg.

Compare as a meal

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.

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