Whipped Butter vs 4 Cheese Mac and Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Colton's Steak House & Grill menu items.

Quick answer

Whipped Butter is lowest in calories, while 4 Cheese Mac and Cheese gives the most protein.

Lowest calories

Whipped Butter

250 kcal

Highest protein

4 Cheese Mac and Cheese

19 g protein

Lowest carbs

Whipped Butter

0 g carbs

Lowest sodium

Whipped Butter

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Whipped ButterSauces & Extras	250 kcal	0 g	0 g	27 g	0 g	280 mg
4 Cheese Mac and CheeseSide Items	460 kcal	19 g	25 g	30 g	1 g	1,240 mg

Choose Whipped Butter if your priority is keeping calories lower. It has 250 calories per serving.

Choose 4 Cheese Mac and Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, Whipped Butter is the lighter sodium pick at 280mg.

Open these items in the Colton's Steak House & Grill calculator to see combined calories and macros.