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Last updated: Aug 9, 2026
Illustration for reference only
Colton's Steak House & Grill

Blackened Tilapia

Fish & SeafoodPopular

Blackened Tilapia nutrition information from Colton's Steak House & Grill.

1 order
Serving Size
Not provided
Serving Weight
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580
Calories
Per serving
54 g
Protein
51 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 3 g—
Cholesterol 110 mg37%
Sodium 2,590 mg113%
Total Carbohydrate 51 g19%
Dietary Fiber 7 g25%
Total Sugars 2 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein54 g (37%)
Carbs51 g (35%)
Fat19 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 54 g108%
Fiber 7 g25%
Sodium 2,590 mg113%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.