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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Bleu Cheese Dressing, Appetizer Portion

AppetizersPopular

Colton's Steak House & Grill Bleu Cheese Dressing, Appetizer Portion is fat-leaning, with about 93% of macro calories from fat. Each serving has 640 calories, 4g protein, 7g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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640

Calories

Per serving

4 g

Protein

7 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 670 mg29%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein4 g (2%)

Carbs7 g (4%)

Fat68 g (93%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 0 g0%

Sodium 670 mg29%

Sugars 1 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 4g protein and 640 calories.No

Lower carb7g carbs per serving.Yes

Low fat68g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Pork Nachos2,240 kcal · 109 g protein

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Quick comparisons

Bleu Cheese Dressing, Appetizer Portion has 180 more calories than 4 Cheese Mac and Cheese and 15g less protein. Compare

Bleu Cheese Dressing, Appetizer Portion has 630 more calories than Add Au Jus to Steak and 4g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Bleu Cheese Dressing, Appetizer Portion Compared With Nearby Items

Compared with BBQ Pork Nachos, another Appetizers item at Colton's Steak House & Grill, Bleu Cheese Dressing, Appetizer Portion has 1600 fewer calories than it and 105g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing, Appetizer Portion are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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