Last updated: Aug 9, 2026
Colton's Steak House & Grill

Crab Cakes (add Coleslaw and Raspberry Chipotle sauce)

Fish & SeafoodPopular

Colton's Steak House & Grill Crab Cakes (add Coleslaw and Raspberry Chipotle sauce) is fat-leaning, with about 54% of macro calories from fat. Each serving has 450 calories, 21g protein, 31g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 order
Serving Size
450
Calories
Per serving
21 g
Protein
31 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 810 mg35%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 21 g42%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein21 g (19%)
Carbs31 g (27%)
Fat27 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 21 g42%
Fiber 3 g11%
Sodium 810 mg35%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 21g protein and 450 calories.No
Lower carb31g carbs per serving.No
Low fat27g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crab Cakes (add Coleslaw and Raspberry Chipotle sauce) has 10 fewer calories than 4 Cheese Mac and Cheese and 2g more protein. Compare

Crab Cakes (add Coleslaw and Raspberry Chipotle sauce) has 440 more calories than Add Au Jus to Steak and 21g more protein. Compare

Compare with 4 Cheese Mac and Cheese

Crab Cakes (add Coleslaw and Raspberry Chipotle sauce) Compared With Nearby Items

Colton's Steak House & Grill Crab Cakes (add Coleslaw and Raspberry Chipotle sauce) is listed in the Fish & Seafood category with 450 calories, 21g protein, 31g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Crab Cakes (add Coleslaw and Raspberry Chipotle sauce) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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