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Last updated: Aug 9, 2026

Colton's Steak House & Grill

Kids Ice Cream Sundae

Kids MenuPopular

Colton's Steak House & Grill Kids Ice Cream Sundae is carb-leaning, with about 64% of macro calories from carb. Each serving has 590 calories, 6g protein, 96g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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590

Calories

Per serving

6 g

Protein

96 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories590 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 270 mg12%

Total Carbohydrate 96 g35%

Dietary Fiber 0 g0%

Total Sugars 71 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

590

kcal

Protein6 g (4%)

Carbs96 g (64%)

Fat21 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate148 min walk

About 59 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 270 mg12%

Sugars 71 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 6g protein and 590 calories.No

Lower carb96g carbs per serving.No

Low fat21g total fat per serving.No

High sugar71g total sugars per serving.Yes

High sodium270mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Ice Cream Sundae has 130 more calories than 4 Cheese Mac and Cheese and 13g less protein. Compare

Kids Ice Cream Sundae has 580 more calories than Add Au Jus to Steak and 6g more protein. Compare

4 Cheese Mac and Cheese460 kcal · 19 g proteinAdd Au Jus to Steak10 kcal · 0 g proteinAdd Black and Bleu to Any Steak130 kcal · 7 g proteinAdd Blackened to Any Steak30 kcal · 1 g proteinAdd Del Rio Shrimp to Any Steak330 kcal · 18 g proteinAdd Del Rio Topping to Any Steak450 kcal · 7 g protein

Compare with 4 Cheese Mac and Cheese

Kids Ice Cream Sundae Compared With Nearby Items

Colton's Steak House & Grill Kids Ice Cream Sundae is listed in the Kids Menu category with 590 calories, 6g protein, 96g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Ice Cream Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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